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Movement

Programs designed to connect you to your inner strength create a supportive, non-competitive environment where confidence grows with the guidance of experienced leaders. In small groups, participants of all levels are encouraged to embrace the outdoors as a playground, nurturing both physical and mental health. These experiences expand community and foster a sense of belonging, while building strength and resilience at every step.

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"Riding in the Women’s MTB series has been such a great experience connecting with other riders, riding new trails and improving my mountain biking skills. Effie provides just the right amount of structure, support and instruction to allow participants to relax and enjoy the rides but also to feel confident trying new things. Being able to follow her and the other riders over new terrain in a no pressure, supportive environment has allowed me to tackle features that I would normally stop and walk around when I ride alone. It’s wonderful how we all support each other and celebrate when one of us makes it up a steep climb or over a new obstacle. Riding in this group has been a lot of fun and has definitely improved my skills and confidence as a rider, I highly recommend it!"

Jen, Ride Series

Our Trade System

Accessibility | Skill Exchange 

Interested in sharing your expertise in a related activity, skill or topic? Our trade system allows participants to teach a course or workshop in exchange for credit to use towards other Lupine programming. Fill out the form below to learn more:

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